Master the art of balance, leverage, and control with our Adult Jiu-Jitsu Program. This unique program combines the best elements of traditional Japanese Yoshin-Ryu Ju-Jitsu and Brazilian Jiu-Jitsu, offering a comprehensive martial arts experience. Ideal for adults of all skill levels, our program teaches effective techniques for both stand-up fighting and ground combat, empowering you with a well-rounded self-defense skill set.

What You’ll Learn

In this program, you’ll gain practical and versatile skills rooted in two powerful martial traditions:

Stand-Up Fighting and Grappling: Traditional Japanese Yoshin-Ryu Ju-Jitsu techniques for striking, throws, joint locks, and takedowns.

Ground Fighting and Grappling: Brazilian Jiu-Jitsu techniques for submissions, escapes, and positional control.

Integrated Strategies: Seamlessly transition between standing and ground techniques, adapting to real-world scenarios, learning to adapt the same techniques and movements between standing and on the ground.

Self-Defense Applications: Learn to neutralize threats effectively, regardless of size or strength differences.

Benefits of the Program

Physical Fitness: Build strength, flexibility, and endurance while improving overall health.

Self-Confidence: Develop the ability to stay calm and decisive in challenging situations.

Mental Focus: Sharpen your discipline, problem-solving skills, and situational awareness.

Community Connection: Join a supportive environment that encourages personal and collective growth.

Why Choose Jiu-Jitsu at Kokoro Martial Arts?

Our program is led by a Black Belt instructor with extensive experience in both traditional Japanese Ju-Jitsu and Brazilian Jiu-Jitsu. Yoshin-Ryu Jiu-Jitsu combines the time-honored, yet updated for the modern day, techniques of Japanese Samurai martial arts, along with the modern innovations of Brazilian groundfighting, creating a truly complete system. At Kokoro Martial Arts, we emphasize practicality, precision, and the values of peace and respect.